I don’t generally think of myself as an unhappy person. I have a wonderful family, a great (if demanding) job and a lot of superb friends. Yet I was still intrigued by the #100HappyDays challenge that I had heard of – a colleague was doing it in order to focus on the positive things about our job as she was feeling somewhat disillusioned beneath the weight of the administrative duties of her new middle-manager role. The #100HappyDays website answered the question ‘why would I try’ by saying that people who have successfully completed the challenge claim to:
– Start noticing what makes them happy every day;
– Be in a better mood every day;
– Start receiving more compliments from other people;
– Realize how lucky they are to have the life they have;
– Become more optimistic;
– Fall in love during the challenge.
I am far too new at this teaching lark to be disillusioned but I already know the constant feeling of not being quite good enough, not being quite on top of things and the constant fear of letting the kids down. At the beginning of the year, I chose ‘positive’ to be my word for 2014 and right now, deep into the Spring Term with the clock ticking on my underachieving year 11s, I am struggling to keep that word at the forefront of my mind. Whilst my fundamental happiness may be intact, my day-to-day mood is less ‘happy’ or ‘positive’ and more ‘panicked’ and ‘exhausted’.
Enter #100HappyDays. I am doing this challenge to remind myself what a special career I have. I am doing it so I don’t lose sight of my priorities. I am doing it so that I can allow myself to focus, if only for a few moments a day, on myself instead of all the other people (big and small) in my life who I want to care for. My first two entries have involved TV and bacon which I would say is fairly representative of what makes me feel good. I wonder what the next 98 days will involve. I will be posting mainly on Instagram if you want to follow.